Private Mat Pilates brings the practice back to its foundations controlled, considered movement using your own bodyweight, with small equipment introduced to add challenge, support and variety where needed.

Available as 1:1 or 1:2 sessions, each class is shaped around you, with focused guidance and plenty of individual attention. Expect a creative, contemporary approach grounded in classical Pilates principles, adapting each session to your experience, movement and goals.

We’re a super friendly, inclusive studio and we’ll make sure you feel completely at home.

We ask that you please arrive 5–10 minutes early for your first session so we can have a quick chat, talk through what to expect and discuss anything we may need to adapt for you. All equipment is provided, so simply come in something comfortable you can move in and we’ll take care of the rest.