Location

Classes are conveniently located at Richmond Golf Club, with the benefit of plenty of free parking.

Please contact me in advance to check class suitability and availability.

Private & semi private classes available on request.

Pilates Philosophy
The Richmond Golf Club

Sudbrook Lane
Richmond
Surrey
TW10 7AS


I also teach at Esher Pilates Studio and Studio 17 Chiswick. Please contact the studio directly for more information on classes and to make a booking: www.pilatesesher.com & www.studio17pilates.com

 

Classes

Fundamentals
Perfect for those who are new to Pilates and want to learn more about the method. In this class we will cover all 8 principles of Pilates, learn to establish neutral alignment, initiate lateral thoracic breathing and introduce the core movements.

Progressive Beginners
A progressive class that incorporates varying levels of the Pilates movements so that individuals can build upon their previous practices.

Intermediate
A more challenging class for those with Pilates experience. Individuals will have mastered the progressive movements and be ready for the more demanding exercises that require established core stability.

Dynamic Pilates
An upbeat class, set to music, that incorporates the precision and alignment of Pilates movements combined with the additional challenge of short cardio bursts using weights and small equipment.

 

Pricing

Group: £15 per class / £12 if booked as a block of classes
Private: 1:1 sessions - £60 per hour.

Times

Wednesday
9.30 – 10.30 Progressive Beginners
10.30 – 11.30 – Dynamic Pilates

16.00 - 17.00 - Men’s Class

18.00 -19.00 Equipment Circuits Esher Pilates

19.00-20.00 Intermediate Mat Class


Please book directly with studio 0n 01372 461777 or visit
www.pilatesesher.com

Thursday

9.30 - 10.30 Kitson Hall, Barnes SW13 - Progressive Beginners - starting October 2019

Saturday - Reformer Classes Studio 17
8.15 – 9.15 Intermediate
9.15 – 10.15 – Intermediate
10.15 – 11.15 – Intermediate